14. juillet 2019 - 16:00 jusqu'à 17:30
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Chakra Cleansing Restorative Yin Workshop | Tensile Strength Studio | dimanche, 14. juillet 2019

Join Amy Bunton (E-RYT) and Janet Southall (certified EnergyTouch practitione) for their summer edition of this one-of-a-kind yoga and energy offering. 
This 90-minute workshop will leave you feeling reinvigorated as we will use restorative and yin yoga postures to create space & freedom in the mind & body.
As we progress through these gentle yet effective postures, Janet will use her EnergyTouch techniques to clear blockages, remove stagnant energy and transform the energy. 
Please note that this workshop will begin with a brief discussion on the chakras and will end with an optional journaling experience. 
This workshop is designed for all levels of yoga students, beginner to advanced.